Great sports for people looking for fitness, badminton is excellent for people of all ages and provides an excellent choice for those requiring to give a new racket sport in a go. Find out all about badminton and why you should begin playing. Badminton is formally the quickest of all racket sports. Players can hit the shuttlecock at rates of up to 180mph (288kph) toward their competitor. But, it is not simply all about speed; a player can require to run up to four miles around the court during
